WHAT IS REFLEXOLOGY

Reflexology is a natural healing art based on the principle that there are reflexes in the ears, hands and feet which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.

Reflexology is effective but is not limited to the following:

• Relaxes and balances tension
• Improves circulation
• Helps your body normalize itself
• It is natural and without adverse side effects
• Your body is revitalized by its own healing power
• Helps smokers quit smoking by relieving nagging coughs
• Detoxifies eliminates toxins from the body
• Relieves addiction sufferers by curbing cravings
• Helps overall health of body by boosting the immune system
• Improves sleep disorders by releasing seratonin dopamines from the brain
• Anti-tumour, flu and cold preventative
• Helps asthma and arthritis sufferers
• Stimulates lymph system to help body heal itself
• Effective against depression, anxiety, chronic fatigue syndrome
• Sports injuries, back, neck, shoulder & body pain

  and much more!

Reflexology can help everyone to achieve
better health and less pain now.  

People are made up of physical, emotional, mental and spiritual levels that all need to be taken care of. If only one specific part is treated there will be benefits but everything is very much interconnected and there has to be a balance between all of our systems for our well being. Reiki, reflexology and many other practices deal with not only the physical aspects of massage, but the sprititual as well. A good massage will leave us with a different attitude than the one we came with, will provide relief from pain and stress.

On the physical level, we can´t do without clean air, water, light, food and clothing to keep us healthy. We can´t “do without” any of these and still remain alive just like we can´t live without ever enjoying ourselves, without ever being loved and we can´t live without taking care of ourselves inside and out. There has to be a balance between all aspects of our lives in order for there to be harmony inside the body. Our bodies are not only made up of the physical, but also of the mental, emotional and the spiritual. When one part is ignored, all parts suffer.